Today, we welcome Helen Duyvestyn.
Trigger Warning: We will be discussing burnout and in-patient mental health.
We're getting real about some important stuff – mental health. Helen is a mental health nurse with 15 years in psychiatric nursing. After experiencing burnout, Helen spent time upskilling in different mental health and well-being areas and now has quite a different approach to her work. Helen now has a business, One Life NZ, running a private practice and working part-time in mainstream psychiatric nursing at Middlemore Hospital.
So, grab your headphones, kick back, and let's hang out for some real talk.
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You can find Helen at One Life NZ: https://www.onelifenz.com/
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Disclaimer:
This podcast was created for entertainment purposes only. If you are experiencing any issues with mental health, please consult your doctor or a medical health professional for advice.
Unpacking Mental Health With Helen Duyvestyn